Focus - 7 Minute Meditation

Train your brain with Focus, the 7 minute meditation app.

Meditation has been shown to improve concentration and increase attention span. Use Focus to dedicate 7 minutes a day to this essential and growing practice.

With a range of sounds to choose from, youll know exactly when your 7 minute meditation session begins and ends.

New to meditation? Follow the included Quick Tutorial and youll be ready to meditate in just a few minutes.